Anonymous asked: can you help me understand why hula hooping is such a high for you? lt seems very intriguing I wanna go get one now hahah

I came across this from “Sacred Circle Hoops” the other day and it describes it perfectly! So ill share it with you .

The circular movement of the hoop creates a vortex coinciding within your own spinning chakra system. This energy movement from the base of the spine helps to open up ones central energy channel, bringing grounding frequencies along with higher vibrational levels of awareness into your body into your physical and spiritual body. Through continuous use of the hoop you are able to unlock your own inner truths and mysteries.

One can further deepen this practice through invocation of higher powers and spiritual awareness which act as the intentional pinpoints for holding space for the deeper awareness to absorb into your DNA structure. The energy flow enhances ones physical body through the continuous rhythmic dancing movement. All your muscles are being used in a positive non-abrasive way.

By moving in alignment with the hoop, we stretch and tone every muscle and joint in the body, bring circulation and energy to our internal organs, balance the nervous systems and improve absorption of nutrients.

Hooping is a doorway into a place of transformation, healing and connection to your own life force. The sacred space we find within ourselves when we begin to dance and breathe with intention is a place where youth is rediscovered, the physical effects of aging are diminished, and we feel the joy of truly living in our bodies. Hoop dancing can lead us to reunite with the awareness of our direct connection with All That Is and the knowledge the we are spiritual beings experiencing the miracle of being human.

Hooping is a beautiful artistic dance that allows one to tap into the rhythm of the soul. 

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I would recommend hooping to anyone !
Its such an amazing tool to express yourself. To just let go ~ feel free~ & flow. Its such a powerful way to release energy, and to bring in new energy .
  

I sell hoops by the way if your interested ;)