inhale. exhale.

:Journeying Beyond The Limits Of The Self:


Wasnt expecting the 70 min Shamanic Breathwork CD to be soooo upbeat and funky … Drumming, & Didgeridoo’s = Favourite 
. ..electronic rhythms . .Smooth nature sounds.

Guided through the 7 Chakras ::
Stay focused..
Inhale & Exhale. 
Try not to dance .. . 

Hooping to this Chakra attuned music might make for some great hoop therapy ~ leaving you grounded and in your heart chakra ღ

The theme for February is — UNPREDICTABLE —

You will need to be very very flexible and very very present to navigate the energy this month, as it will have a tendency to be squirrelly, shifty and emotional, bringing unexpected experiences, reactions, changes and opportunities.

You will need to let go of your need to know, your need for control, your need to be right, your need to hold on to the past, any old dreams you had for the future, all of your disappointments, grudges and limited small thinking.

The opportunity you have this month is to experience a complete shift in your limited belief system about what is possible, from how you create your reality to how much abundance or love or health you can have for yourself. This year’s role of the king teaches you about mastery and taking charge of your life in ways you never could have imagined before. We almost need an upside down time or complete unpredictability to trick the mind into letting go of the old patterns and structures that have run the show for so long.

The gift of this time now is a re-imprinting of what is considered “normal” and a slow retraining of the subconscious to trust more in the spontaneity of spirit. The goal is to become comfortable with the unexpected and to stretch a little into new territory. The best way to work with the theme of Unpredictability is to always leave some room for change and spontaneity, to eliminate certain expectations and to be trusting and flexible. It truly can be a wonderful time if you just give into it. No need to be right, to be in control, or to be disappointed when things don’t work out the way you thought they should or would.

This month has been well set up coming off the transition theme of January. Look at where you have ended up right now. This is exactly where you need to be so don’t resist. Pay attention to what is showing up for you and use that as the guidance for where your next step lies. If it does not feel good and expansive, you have work to do. It’s not about them and what they decide or do. It is about you and your process so take responsibility for that. This is a tough month for those who are stubborn or tend to feel victimized. Be flexible and don’t blame.

Remember this month to remind yourself that when one door closes another will open. This month requires a great deal of trust in a larger picture and order especially when life looks chaotic beyond understanding. Expect the unexpected and don’t try and predict anything.

Be present, be playful, be flexible, pay attention, be spontaneous, expect the unexpected, be inspired by the surprises, allow love, allow change, allow growth, and allow deep healing!

Reading from the amazing, Lena Stevens .

Thepowerpath.com

While orgasmic energy is being released into your body from the genital area during self-pleasuring, use this time for imbuing positive thought patterns and healing into your body. Use the energy of ecstasy for your benefit. Tell yourself words of praise and health, and repeat the goals you have in mind for your wonderful life. Visualize and feel these things in your body as pleasure is flowing throughout. Give thanks and appreciation for these things already having occurred. Tell yourself that you will be highly energized and healthier with the increase of energy in your body from self-pleasure.

I highly recommend this once a day to create the body and life you desire!


:: Kari Star

Looking inward in the night,
I seek that sacred shining light.

Ancient God and Goddess wise,
Watching down from the moonlit skies.

Quiet home and quiet heart,
Ill hibernate ‘til springs new start.

Content to be at peace and warm,
Entranced by winters slower charm.

::Deborah Blake

Speak from the heart, and listen to the answer that comes out of the dark  ~ ~~

When we begin to take ownership of the so-called unlovable parts of ourselves, compassion is born, making it easier to accept ourselves. 
I seriously doubt we can really love another until we truly know more about who we are and, in so doing, learn to love ourselves.

- Journeying Beyond The Limits Of The Self -
:: Linda Star Wolf
 

● Full Moon in Cancer ♋ Tonight

This is the final Full moon for 2012 and it contains some strong energy for transformation and healing.

The Cancer Full Moon message is to release the past. Let go of what no longer serves us be it a relationship, a job, a living location and/or a lifestyle. This is a favorable moment to release self-limiting beliefs.  We create our reality through our thoughts and feelings. If we want to change our lives for the better, we must first change ourselves.  Albert Einstein believed that a problem cannot be solved at the same level of thinking it was created. Thus, we must climb higher and/or go deeper in our consciousness to find our answers.  Old solutions cannot solve new problems.

On a positive note, Mars entered Aquarius on December 25.  This can give us the courage to release what no longer works or serves us. Mars (the individual) is in Aquarius (the group). Mars and Uranus are in mutual reception and have a supportive sextile. You will have opportunities to assert your individuality and do things that you have never done before.

Change can be creative and exciting, adding a new passion for life. Mars can give us the courage to be forward focused and burn the past. Mars and Uranus are empowering the individual. Mars and Uranus are encouraging us to fight for our freedom peacefully. Mars and Uranus want us to feel excited about our future.  What actions steps can you take today that puts you in the driver seat? We are the empowered ones. We can choose peace.

:: Kelly Rosano

‎The soul always knows what to do to heal itself. The challenge is to silence the mind.

Caroline Myss



♥ Colours therapeutically influence the body; and the healing power of colours has been used for thousands of years. Purple is the colour of the Crown Chakra, it is the colour that is connected to the mind, artistic work, wisdom, love, change, mysticism, alchemy, spiritual development and reincarnation. In magic the colour purple is used for healing, protection, the development of clearvoyance, psychic powers, the calling of the Deities and astral projection.



Beautiful accessory by :: MoonLit Creations

Kyanite for creating stillness and tranquility, it is an excellent stone for meditation.

Copper for energy direction, healing, luck, love, protection and money.

Triple Goddess symbol, representing the three aspects of the moon (waxing, waning, and full) and womankind (mother, maiden, crone), as well as the Lady, or Goddess, the feminine polarity of the universe. 


This beautiful item is sold, but check out more of her jewelry .
http://www.etsy.com/shop/MoonLitCreations

Connect. Ground. Protect .

I had reading done by a Psychic/Medium last Friday .

I want to share a bit of what she told me :)

She explained to me that i am an “empath”.

Which means im hypersensitive, especially to the emotions and conditions of other people.They are sensitive to the visible as well as the invisible and pick up on body language, tone of voice, body movements, the words people choose when they speak, the words they avoid, the logic they use; and the hidden things that only an empath can sense inside another person. So essentially an empath is someone whose feeling sensory is extraordinarily heightened, meaning they receive the majority of their psychic input from what they feel.

She told me that e
mpaths are so sensitive that they can absorb the negative emotions of others in their body, and actually take it on. So when an empath is around somebody who is anxious, they can actually absorb that energy into their body, when it isn’t even their own anxiety.

She mentioned to me that recently ive been having a hard time handling energies ive been receiving . 

And she gave me a simple technique to use as healing.

“Connect Ground Protect”


This is a very easy & simple technique you can use to protect yourself. You can use this multiple times a day. Feel free to bring other things into the protective bubble of white light (for example: your family, your house, your car). 


Get comfortable & close your eyes. 


Imagine a silver string coming out of the top of your head. Imagine it going up, through the ceiling, past the roof, up past the clouds, past the sky all the way up past the stars. There it is out in the universe. Now imagine it wrapped around the hand of the God of your understanding.  Give it a good tug, make sure it’s tight. Now follow the string back down, all the way to the top of your head. Allowing the Divines love to come down with you. 


Now let the love come down through the top of your head, down through your neck, past your shoulders, down your chest, though your arms to your hands, now past your tummy, past your low back and hips. It goes down each leg, past your knees, and ankles to the bottom of your feet. 


Now, look down. Ask Mother Earth to support you. See a beautiful mist that comes up from mother earth, surrounding your feet, traveling up your ankles, up past your knees, past your hips & low back, up past your tummy, up your arms and chest. It travels up your neck, all the way up past your head. Feel her love come through the warm mist. 


Now, ask divine spirit (or the God of your understanding) to surround you with a protective bubble of white light. (Nothing can come in this bubble unless you invite it.) & give thanks.


-Truly Dubourdieu
Divine Light Spiritual Foundation



She told me that im on the right path ~
And that being an empath will benefit me.

She says i will be a healer (:

● NEW MOON - SUPER MOON - ECLIPSE ! IN SCORPIO ♏ !

Scorpio requires us to go deep within self, and take full responsibility for our own healing. We want to forgive ourselves and practice self-acceptance to be liberated. We have to make a commitment to our heath, well-being and vitality. This will empower us to be strong, present and move forward.

…We cannot move forward into a positive and frui

tful life from a fearful place. For instance, harboring negativity, pessimistic thoughts, and/or behavior sabotages our happiness and success. How we think and feel creates our reality. We can create our reality unconsciously (fear based). Or, we can choose to be conscious creators.

We need to bring light (conscious awareness) to the dark (unconscious motivations). Scorpio is one of the most powerful signs in the zodiac. Scorpios analytical mind, strong intuition, reasoning powers, perception, long-range planning ability, magnetism and energy are ingredients for our success. 

…The New Moon Eclipse is also a SuperMoon– when the Moon is at perigee (closest to the Earth) and syzygy (in line with the Sun and Earth), intensifying gravitational pull on the oceans, the ground we walk on, our bodies, heart and mind.

We are receiving the new codes being downloaded from Prime Creator for the creation of the new heart-centered human being. We are required to release the past that no longer serves us….

Through the end of the year, we want to practice Extreme Self Care: exercise daily, eat healthy, drink clean water, sleep tons, play, dream, create and laugh a lot! We need to sleep as much as possible during our cycle of transformation. We process the most karmic residue, readjust and realign into higher vibration when we are sleeping.

Sleep repairs, rejuvenates and restores our body, mind and spirit. For instance, this is why we can wake up tired after sleeping eight hours. We were working all night on other dimensions, levels of being. Such as healing our past and creating our playful future.

~Kelly Rosano
Happy Full Moon Tumblr friends :)Embracing the potent healing energy of the full moon. Daily battles with the self, but still smiling . I feel the Universal love, and i know i have the power to journey onward. Sending love to you all ! ~  

◯ FULL MOON IN ♉ TAURUS TONIGHT !

This Full Moon shows us how far we have come and what we must deal with now. It reveals the limits we need to respect and the limitations we must transcend. Scorpio rules emotional truth. Scorpio forces us to confront our fears and release what we have outgrown. This includes relationships, jobs, living locations, beliefs and lifestyles. For instance, whatever is no longer serving you and keeping you down. Making you feel depressed. Remember that, letting go is not painful it is the holding on that causes suffering.

We are transmuting the last of our Third Dimensional karma through the end of 2012. This includes karmic relationships, karmic lessons, fear and upsetting memories. We are purifying the unconscious mind. This holds many past and present life intense memories such as heartache, suffering, loss, death and betrayals that we have encountered.

For instance, hidden traumatic experiences can hold us back from being fully present, enthusiastic and reaching our greatest potential/power. However, we don’t want to obsess, attach and/or over-identify with painful thoughts. Instead, allow the pain to wash over you and move through you. In this way we are riding the evolutionary growth wave.

…The vibe of the Full Moon in Taurus is a rich grounded energy that provides the space for you to feel you can overcome the stuck points. An opportunity to detach from that which is unhealthy and toxic so you can realign with being loyal to your Soul and the Divine.

The Full Moon in Taurus helps one to get in touch with the deeper Spiritual values and also support one to experience healthy emotional well-being. Solid, steadfast and concentrated energy towards whatever intention you state is the energy surrounding this full moon phase.

» light to the dark «  It will spotlight what we need to see and what we must change and transform. Hidden motivations, buried fears, old wounds now come into the light for us to see clearly and resolve, personally and collectively. True power comes when we make the unconscious conscious.

This full Moon can help us understand that all these emotional wounds are really learning experiences that, once named and understood, can be released so we can move on to deeper intimacy.

Taurus’s self-worth gives us personal power.  Scorpio’s ability to die to the old so the new can be born also gives us power – the power to see deeply into life and death so we can rise above fear and embrace our soul’s immortality. And we can do it in concert with others.  We are not as alone as we sometimes feel… We just have to choose a fuller, deeper, more connected life.

We are in the womb of the world, gestating a new life and a new consciousness.   Let it be one of Peace.

Dipali Desai, Cathy Lynn Pagano, Kelley Rosano & Heather Threlfall